From Guilt to Growth: How Therapy Can Help You Stop Overfunctioning in Your Relationships
You do so much for the people in your life. You make sure they’re happy, that they’re cared for. You might even do it all with a smile on your face and encouraging words. These people mean everything to you—and their happiness becomes your happiness.
Seeing them upset feels worse than how tired you are.
Because let’s be honest:
You. Are. Tired.
⚠️ Disclaimer
The content on this website is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or therapy. Engaging with this content does not create a therapist-client relationship. If you are in need of mental health support, please reach out to a licensed professional in your area.
This space is meant to inspire reflection—not to replace the healing that happens in a safe, therapeutic relationship.