Welcome to Inner Paths Counseling
My name is Sarah Mugford, MA, LPCC
Specialties:
Trauma/CPTSD
Identity exploration
Gender Therapy
Relationship/attachment challenges
Addiction/Recovery
Self-identified INFJs and HSPs
If you often feel misunderstood, deeply attuned to others’ emotions, or struggle to prioritize your own needs you’re in the right place-
Book a free consultation to see if we are a good fit.
My hope is that here at Inner Paths Counseling you’ll find a space where you feel truly seen, understood, and supported as you work toward the life you can only dream of.
Ways to Work with Me
Individual Therapy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Relationship Therapy
The ideal choice if you and your loved one(s) are looking to reconnect or revisit what works for your relationship.
Coming Soon!
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Coming Soon! 〰️
DBT Skills Group
The ideal choice if you want to learn how to improve the quality of your life and you have an individual therapist or are looking to have DBT skills.
You don’t have to do this alone