
You’re Not Broken—You’re Responding to a Broken System
If you're feeling overwhelmed, exhausted, angry, or like you're constantly carrying too much—you're not broken. You're responding, beautifully and resiliently, to a world that often asks too much, gives too little, and leaves little room for softness or slowness.
Here, you don’t need to perform, shrink, or prove anything. This is a space where we name things. A space where therapy isn’t just about “fixing” you—it’s about understanding you in the context of your lived experience. It’s about reclaiming your truth in a world that often tries to silence it.
You’re not too sensitive. You’re not overreacting. You’re responding exactly as anyone might, given the weight you’ve been asked to carry.

From Guilt to Growth: How Therapy Can Help You Stop Overfunctioning in Your Relationships
You do so much for the people in your life. You make sure they’re happy, that they’re cared for. You might even do it all with a smile on your face and encouraging words. These people mean everything to you—and their happiness becomes your happiness.
Seeing them upset feels worse than how tired you are.
Because let’s be honest:
You. Are. Tired.
⚠️ Disclaimer
The content on this website is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or therapy. Engaging with this content does not create a therapist-client relationship. If you are in need of mental health support, please reach out to a licensed professional in your area.
This space is meant to inspire reflection—not to replace the healing that happens in a safe, therapeutic relationship.