Growth Through Compassionate Awareness

Welcome to Inner Paths Counseling

I’m so glad you’re here. Seeking therapy is a courageous step, and finding the right therapist can make all the difference. At Inner Paths Counseling, I provide a compassionate, collaborative, and affirming space where you can explore your emotions, heal from past wounds, and create a life that feels true to you.

I specialize in working with individuals and couples navigating:

• Trauma and complex PTSD

• Chronic anxiety and depression

• Relationship and attachment challenges

• Self-worth and identity exploration

• Substance use and recovery

My practice is a safe, inclusive space for the LGBTQIA+ community, highly sensitive individuals, and those on a journey of self-discovery. If you often feel misunderstood, deeply attuned to others’ emotions, or struggle to prioritize your own needs, you are not alone—and you deserve support.

Using a holistic and evidence-based approach, I integrate:

• DBT & RO-DBT for emotional regulation and resilience

• Trauma-informed therapy & Internal Family Systems (IFS) for deep healing

• Schema Therapy to break negative patterns and build self-worth

• Gottman-informed couples work to strengthen relationships

• Existential & feminist therapy to help you reclaim your power and purpose

At Inner Paths Counseling, therapy isn’t just about coping—it’s about transformation. Here, you’ll find a space where you feel truly seen, understood, and supported as you work toward the life you want.

If you're ready to take the next step, let’s connect. You don’t have to do this alone.